hey, i’m tochi!

I work with my clients to build intentional containers for the goals they care about, so their passions don’t get lost in the noise of everyday life.

This is accountability rooted in care, clarity, and follow-through. Not pressure. Not hustle. Just intentional, congruous, and steady support that helps you show up for yourself consistently.

Work with Me

what i do

Accountability coaching with me is about applying thoughtful structure that supports real follow-through.

I’ve developed a proven accountability system that I adapt and curate to meet each client’s goals and capacity. Together, we shape this system into a personalised schema that brings clarity, direction, and a realistic path forward.

My role is to help you stay in active relationship with that schema through clear expectations, ongoing accountability, and regular check-ins. I support you in setting measurable goals, breaking them into actionable steps, and working through the patterns that tend to interrupt progress, whether that looks like procrastination, overwhelm, or self-sabotage.

I am here to help you stay focused on action. I offer structure, feedback, and encouragement, while holding you accountable to your goals.

who this is for

  • This experience is for you if:

    You know what you want, but struggle with consistency

  • This experience is for you if:

    Your goals keep getting postponed by life’s moving parts

  • This experience is for you if:

    You want structure that supports your well-being, not burns you out

  • This experience is for you if:

    You’re ready to intentionally invest time and care into yourself

the offerings

all sessions are 1:1 video calls conducted via Zoom

  • (Free | 15–30 minutes)

    A low-pressure introductory consultation to explore your goals, assess your needs, and determine whether working together feels aligned.

    This is a one-on-one video call conducted via Zoom.

  • ($75 | 60 minutes)

    A one-on-one workshop designed to help you build a baseline accountability system.

    We’ll walk through practical tools and real-life examples you can use as a foundation for your own goal accomplishment plans.

    Ideal if you want clarity, structure, and a system you can implement immediately.

    This is a one-on-one video call conducted via Zoom.

  • ($175 | 120 minutes)

    A focused, deep-dive session for a specific goal you’re ready to move forward.

    This intensive is designed to help you gain clarity, map your action steps, and leave with a detailed action plan.

    Included:

    • 150-minute goal planning & strategy session

    • A personalised TCHHNNH Goal Accomplishment Schema

    • One 20-minute post-session accountability check-in

    • Motivational support

    This is a one-on-one video call conducted via Zoom.

  • ($725 | 2 weeks)

    This short-term container provides structure, accountability, and guided momentum to help you make meaningful progress toward a specific goal.

    This is ideal if you’re:

    • Looking for short-term support

    • Restarting something you keep putting down

    • Navigating a more immediate transition or deadline

    Included:

    • 1 90-minute Goal Alignment & Planning Session

    • 1 60-minute accountability & strategy session

    • 1 60-minute end of cycle debrief and reflection session

    • Consistent check-ins & reminders between sessions

    • A live, personalised TCHHNNH Goal Accomplishment Schema

    This cycle is designed to help you regain rhythm, build confidence, maintain commitment, and decide what level of support you may want next.

    This is a one-on-one video call conducted via Zoom.

  • ($1,250 | 4 weeks)

    A spacious, intense, and supportive coaching experience for clients who want ongoing accountability and intentional support.

    This program offers consistent structure, regular check-ins, and personalised strategy.

    Included:

    • 1 90-minute Goal Alignment & Planning Session

    • Four 90-minute accountability & strategy meetings

    • 1 60-minute end of container debrief and reflection session

    • Consistent check-ins & reminders between sessions

    • A live, individualised TCHHNNH Goal Accomplishment Schema

    This container is for those ready to intentionally + consistently commit to themselves and their goals.

    This is a one-on-one video call conducted via Zoom.

What Clients are Saying

"Sessions with Tochi are priceless. I accomplished more than I expected to and recommend her to anyone looking for an accountability coach!"

N.O., Content Creator

"Tochi is very reliable, she makes her sessions just exactly that — a place to very much clearly outline, plan and accomplish your goals. "

W.A., Entrepreneur

"Tochi, I appreciate you. Thank you for always holding me down and believing in me. You are truly a blessing in this world and the people around you."

O.E., Nursing Student

Get in Touch!

Schedule a free 1:1 introductory Alignment Call with me to discuss your goals, assess your needs, and determine whether working together feels aligned.

Book an Alignment Call